MY SERVICES

Individual therapy offers a safe, confidential space for you to explore your thoughts, emotions, and experiences.

**This service is specifically for those in Virginia and New Jersey. If you currently reside outside of either of these states, I am happy to speak with you to determine if coaching may be appropriate.

Whether you are facing communication issues, trust concerns, life transitions, or simply feeling disconnected, couples counseling offers a supportive space to explore and strengthen your relationship.

As a licensed supervisor, I work with individuals who are working towards LPC licensure. Supervision provides a safe, reflective space to explore clinical work, ethical considerations, and personal growth as a therapist.

**This service is for those seeking licensure in the state of Virginia.

Life coaching is a short-term, goal-oriented service designed to help you move confidently toward the life you want to live. Life coaching will focus on your personal growth, motivation, and actionable strategies resulting in lasting transformation.